Monday

Chia Breakfast Pudding

A high energy pre-made breakfast with low calories.

Ingredients
¼ cup plus 3 tablespoons raw chia seeds
1 cup almond milk 
1 cup nonfat greek yogurt
1¼ teaspoons pure vanilla extract
2 tablespoons good quality maple syrup
Pinch of kosher salt

Mix together in a large bowl. Cover with plastic wrap and let sit in fridge for at least 4 hours. Divide into indiviual servings (approximately 1/2c). Keeps refrigerated for at least a week.
Top with fruit, nuts or whatever you please.

A batch makes 4 servings, each serving is 4 WWP+.

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